Bulletproof Marriage by Adam Davis
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Together you can make it through anything.
We live in a troubled society, and those who help to maintain order and justice are some of the most overworked, unappreciated, and underpaid. The nature of their jobs is stressful both personally and relationally.
Bulletproof Marriage is a 90-day devotional that applies biblical principles to support and strengthen the marriages of military members, law enforcement officers, and first responders. Each day includes a Bible verse, an inspirational reading, quick tips, action steps for both husband and wife, and a prayer.
Why We Sleep by Matthew Walker
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Walker explains how we can harness sleep to improve learning, mood, and energy levels; regulate hormones; prevent cancer, Alzheimer's, and diabetes; slow the effects of aging; increase longevity; enhance the education and lifespan of our children, and boost the efficiency, success, and productivity of our businesses.
I Love a Cop: What Police Families Need to Know by Ellen Kirschman
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Police families are brave, resilient, and proud--and they face remarkable challenges, sometimes on a daily basis. Now thoroughly updated for today's turbulent times, this is the resource that cops and their loved ones have relied on for decades.
The Body Keeps The Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors.