General Resources
Quick Access
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Medical Resources
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IVNV Wellness CDA
Our company focuses on delivering the highest quality nutrients custom formulated for maximum safety and effectiveness. We are proud to offer exclusive discounts for First Responders and Military.
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Dr. Christopher Dewing, MD
A fellowship-trained sports medicine orthopaedic surgeon specializing in shoulder, hip and knee conditions. Offering priority appointments and surgery dates to first responders.
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Functional Medicine of North Idaho
Functional Medicine of North Idaho is a family medicine practice that takes an integrative approach to treating chronic illness, investigating complex symptoms and promoting overall wellness.
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North Idaho Physical Therapy
To help people to live their best life; first within our own walls, then spreading to the communities we serve, for generations to come. Offering $75 HBOT sessions to first responders.
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First Responder Wellness
First Responder Wellness exclusively treats law enforcement officers, firefighters, EMS, dispatch, corrections, and other public safety professionals who put themselves on the front-lines every day. We offer substance abuse and mental health treatment.
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Deer Hollow
Healing created by PTSD & trauma survivors, first responders, and veterans—helping anyone nationwide recover from unresolved trauma and its symptoms, including addiction, anxiety, depression, and more.
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Northern Idaho Crisis Center
Do you or someone you love need help right away? Call (208) 625-4884
Contact us today or come to the Crisis Center We are open 24 hours a day and the center is free, safe and private. -

Symmetry Sauna Studio (Formerly HeatPraxia)
Invigorate your mental and physical health in a beautiful space for holistic wellness. Offering 25% off membership to first responders.
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Thrive Chiropractic
A wellness-centered approach to pinpointing and diagnosing pain and other symptoms to alleviate discomfort. Offering free initial assessment to first responders.
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Upgrade Labs CDA
Upgrade Labs is designed to elevate your at-home biohacking efforts with state-of-the-art equipment and personalized guidance. Offering a Free Trial of the Ammortal Chamber to First Responders - The Ultimate Nervous System Recovery Experience.
Retreats
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West Coast Trauma Retreat Center
First Responder Support Network (FRSN) has been a lead provider of support in helping first responders and their significant others cope with the debilitating effects of critical incident stress through couples retreats.
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Protector's Peak
Protector’s Peak at Shiloh Ranch is 144 acres of beautiful mountain land nestled in the woods of north Idaho. Serving our active and retired law enforcement, first responders, military and ministry leaders.
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Stronger Families
Our vision is for healthy marriages and stronger families in every community. Our military and first responders are our national and local heroes. Their unique occupational experiences add stressors that affect their relationships and families.
Foundations
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Code 4 Northwest
Code 4 Northwest is an entirely volunteer-run, free and confidential crisis response and referral network for Washington State active and retired first responders, EMS, corrections, civilian support personnel, and their families.
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Spoken Outdoors
Serving America’s Protectors by hosting events throughout the U.S. focusing on outdoor experiences that educate, stretch boundaries, challenge limits, and create confidence.
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Red & Blue Foundation
Helping first responders and their immediate family in Kootenai County in crisis situations through fundraising and grant giving.
Other Resources
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Anchored Coffee Company
Anchored Coffee Company provides discounts on food and beverage purchases to first responders in the North Idaho area as well as welcomes them to sit and rest at any location.
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North Idaho Creative
North Idaho Creative provides beta pricing forever to first responder owned businesses needing website design services. They also offer branding, graphic design, and marketing.
Book Recommendations
Dive into one of these books. Available in different formats online or for physical purchase.
Podcasts
Joe Rogan interview with Matthew Walker, author of “Why We Sleep”.