Formerly HeatPraxia

Offering 25% off membership to first responders.

Symmetry Sauna Studio can help you develop a healthy practice of your own in a beautiful environment. Increased frequency of sauna bathing is associated with a reduced risk of sudden cardiac death (SCD), fatal coronary heart disease (CHD), fatal cardiovascular disease (CVD), and all-cause mortality.¹

22% Less likely to develop dementia.

88% Increase in oxygen levels when regular sauna bathing is combined with ice therapy.

47% Lower risk of developing high blood pressure, after regular sauna bathing.

Discover yourself in the ancient practice of deliberate hot and cold exposure. Invigorate your mental and physical health in a beautiful space for holistic wellness.